Ensuring your Eyes are Healthy and Stylish

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We are all so worried about our physical health that we will eat special diets, have rigorous exercise regimes and jump through all sorts of hoops for a clean bill of health. So why do so many of us neglect our ocular health? It’s just as important. Eye exams are carried out by trained professionals who will check out the health of your eye from the front to the back. They can detect early signs of serious eye problems like glaucoma, macular degeneration, cataracts and detached retina. It’s better to catch these issues early on so that they can be prevented and potentially save your vision down the line. Despite all of the benefits of checking your sight, most of us will avoid going for our eye tests. You should ideally get your vision checked out at least once every two years. This isn't a massive commitment, so why do so many people still miss their appointments?

A big reason may be that we don’t want to be told that we need to wear glasses in our day to day lives. After all, glasses have a bit of a bad rep. In the past, they were associated with geekiness. But things have changed and nowadays and you can work a pair of glasses while looking glam and stylish all at once. Glasses can even add to your style! Some people wear ones with clear glass rather than prescription lenses; they just like the look of them. If you find that you do need glasses, there are bound to be a pair out there that will suit you. Here are a few things to bear in mind when you’re picking out the perfect pair for you.

Range

If you take a look at bestbuyeyeglasses.com, you can see the sheer volume of glasses available to you. The choices are seemingly endless. This can be a little daunting when you’re just searching for the one perfect pair. But not to worry. There are two main things to consider when you’re browsing different styles: frame shape and color. If you know what’s best for you in these three areas, you will be able to quickly find the best pair for you.

Color

The color is the easiest aspect here. Most people will opt for plain black or tortoise shell. These are very neutral frame colors and will match almost any outfit that you put together. This is great for everyday wear. If you want to mix things up a bit though, there are much brighter and bolder shades. Be daring!

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Frame Shape

The type of frame that you should opt for depends on your face shape. Certain frames will naturally suit certain face shapes better. If you have an oval face, you’re in luck. Most frames will compliment you. Rectangle faces should go for modern styles with a low bridge. Triangle faces should go for frames with wider bottoms. Those with round faces will be best going for slim, narrow frames. If you have a square face, go for oval or round glasses to soften the rest of your features. 

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5 signs it's time for an Eye Exam

Booking an eye exam probably isn’t at the top of your to-do list. But, it should be! The health of your eyes is every bit as important as your skin, your teeth and the rest of your body. As we grow older, our eyes suffer damage, and wear down. It often happens very gradually, and you may not even notice it. One minute you’re fine, the next you’re squinting and squeezing your eyes to see the TV! If that sounds familiar, it’s time to book your next eye appointment and get things checked out. Nowadays, it’s no big deal either. You can discreetly wear contact lenses and no-one will ever know. On the other hand, you can make a super-cool pair of glasses work for you. If you haven’t had one in a while, here are the major signs you need an eye exam.

You’re straining or squinting - Often we find ourselves squinting to see things in the near distance. You may even have passed this off as normal behaviour. But don’t; it means your eyes aren’t functioning as they should. You’re trying to limit the amount of light into your eye in order to focus correctly. Next time you catch yourself doing it, book an eye exam!

You get headaches - Headaches are often linked to poor eyesight. As your vision changes, your brain has to work harder to make sense of the images. The strain puts additional pressure on your mind and presents itself as a headache. If you’ve been suffering from more headaches recently, it could be a sure sign of vision problems. 

Eye fatigue - Do you ever get that feeling of heavy eyes? You wake up in the morning, and your eyes feel tired and exhausted. If you do, it means they’re working too hard. They’re straining to see simple things, and you’re suffering the pain for it! Keep going and it’s going to have an effect on your overall energy levels and health. 

Your everyday lifestyle wears down your eyes - There are certain things we do every day that are bad for our eyes. From staring at computer screens to reading to smoking, it all wears our eyes down. It causes them to work harder and puts additional strain on the cells and muscles. As they’re such simple, everyday things, you won’t notice the damage. Only when you get an eye exam will you appreciate the problem.

You haven’t had one in a while - Experts suggest you should take a test every two years. It’s easier and cheaper than you think too. For example, the average eye exam cost without insurance can be as little as $30. Budget solutions are out there if you look for them and you’ll thank yourself. So, if you haven’t had one in the last 24 months, schedule an appointment now. 

If you’ve read anything in this post that you can relate to, you need to see a specialist. Ignoring eye problems will only exacerbate the problem, and lead to further vision loss. Take care of your eyes, they are special!